![]() ![]() The end result is 2g of fibre and only 2 tsp of sugar per piece. The texture should be nice and sticky, and hold if you squeeze it in your hand. Pour the condensed milk and milk over the crumbs and mix roughly with a spoon, then use your hands to get all the ingredients evenly incorporated. I decreased the sugar and the butter and instead added some milk. 1 cup desiccated coconut, 2 tsp lemon zest. This recipe has wholemeal flour, some of which was substituted out for oats, to boost the fibre. These foods are still treated as ‘sometimes’ foods, especially when chatting to the kids, however if I can add in some whole foods, boost the fibre, decrease the sugar, decrease the saturated fat and still keep the same amount of yumminess then… winner! ![]() It’s just about making an effort to use as many meals and snacks as I can as an opportunity for nourishment. Egg - it's best to have your egg at room temperature before using. Dessicated coconut - finely grated, dried coconut that has a coarse powdery texture. Butter - either salted or unsalted is fine to use in this recipe. Brown sugar - either regular or dark brown sugar can be used for this recipe. ![]() Pour the liquid blend over dry ingredients and mix together. Cocoa powder - use regular unsweetened cocoa powder. Place sugar, golden syrup and margarine into a saucepan and simmer until sugar is dissolved. It’s not about changing the food so I can eat more of it or eat it more often. Method: Combine Weet-Bix, flour, baking powder, cocoa and coconut in a mixing bowl. One of the things I like to do, is tweak traditional recipes and boost their healthiness. And very little effort is required Basic ingredients there is nothing fancy in this recipe. Can be frozen for up to 3 months.I used to have weet-bix slice in my lunch box when I was a kid! Gosh it was delicious! There’s nothing quite like homemade slice! There is nothing wrong with a small piece of slice, every now and then, but due to it’s high energy density (mostly from lots of sugar and butter) and low amounts of nutrition, it’s not a food that should take a prime position in the diet. Quick and easy it takes just 10 minutes and only 5 ingredients to prepare. Pour over the cooled slices and top wth more desiccated coconut if desired. Stir well to form a thick pouring consistency (add a little more hot water if you need to). Add the softened butter and pour in the hot water. Spoon the mixture into your prepared tin and use slightly damp hands to press it firmly down. Bake at 180C for 20-25 minutes or until golden brown. Place the ingredients for the slice into your processor and blend until they are well combined and sticking together. Ingredients 3 Weet-Bix crushed 3/4 cup sultanas 1 cup sugar 1 cup desiccated coconut 1 cup self-raising flour 2 egg beaten 125 g butter melted Method Mix all dry ingredients. To make the icing, sift icing mixture and coco powder together in a bowl. Line a square 20cm cake tin with baking paper overhanging the sides for easy removal. Mix together, then press into prepared tin. Add the melted butter and vanilla essence. Mix to combine, then make a well in the centre. Place Weetbix, flour, Chelsea White Sugar, cocoa powder and baking powder in a large bowl. ![]() Use a spatula to spread the mixture out between the two pans pushing it down firmly.Ĭook at 180 degrees Celsius for about 25 mins. Line a slice tin (approximately 18cm x 28cm) with baking paper. It should start to come together, forming almost a dry crumbly type consistency. 3/4 cup of dried fruit (blue berries, sultanas etc.) METHOD. Melt your butter and stir through your dry mixture. Introducing the famous 3 Ingredient Christmas Cake (fruit cake) made from mixed fruit, iced coffee and self-raising flour Award winning, super easy and totally. Use your hands to squeeze out the juice from the zucchini and then add to that to the bowl as well. Add your dry ingredients to a large mixing bowl and stir to combine. Heat a fan forced oven to 180 degrees celsius. How good is that?ġ/2 cup of finely grated zucchini (squeeze the water out once you've grated it) I've boosted the nutrition in this recipe a little further with wholemeal flour for more gut loving fibre, and I've added some zucchini as well, because we can always do with some extra veggies right? Even better this recipe makes two decent sized slices which means you can eat one now and still have one for the freezer. All that wasted weetbix at the bottom of the weetbix box is annoying right? Well waste no more with my classic weetbix slice recipe! This recipe is so delicious you'll find yourself sneaking a piece to have with your coffee (or pack with your own lunch). I love cooking with weetbix because not only is it high in fibre, but it's fortified with nutrients like iron, which lots of kids find challenging to get in their diet. ![]()
0 Comments
Leave a Reply. |
Details
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |